
Peter “Pete” Killcommons is the founder and CEO of Medweb, a medical software and device company in San Francisco, California. An active participant in charity activities, he has traveled worldwide to represent his causes. In his spare time, Peter Killcommons likes to sail or go scuba-diving.
Going scuba-diving for the first time might be anxiety-inducing. The ocean is a vast, daunting space, and scuba-diving entails exploring its depths and interacting with its environments. But with a good guide, it is one of the easiest recreational activities to learn since it involves only three basic skills: breathing, kicking, and floating.
You’ll need several different pieces of equipment, without which it is impossible to scuba-dive. These include things like a compass, buoyancy device, or breathing apparatus. You need to make sure you have them all and check them carefully for faults before going scuba diving to prevent accidents underwater.
Being under the ocean can be an overwhelming experience; the vast blueness can make it feel like being lost in space. Also, all the physical exertions can prove too much to process for a first-timer. But don’t panic; stay calm. Your instructor is there to guide you. You need to trust their expertise and follow their suggestions, as they are there both to keep you safe and help you get the best out of the experience.
Scuba diving is an exacting activity, which means you need to hydrate. Therefore, drinking as much water as possible before and after each dive is important.